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One on one

One-on-One Trauma-Informed Coaching for Professionals

Personalize, Confidential Sessions to Deepen Your Capacity 

Overview

Our confidential, personalized 1:1 coaching sessions empower employees and leaders to gain trauma-aware and trauma-informed knowledge, skills, and support. These sessions improve communication and leadership utilizing a trauma-informed lens, fostering a supportive and responsive work environment, and enhancing overall wellbeing and performance.

We work with you on:

  • Understanding how trauma impacts the brain and trauma-informed processes to support neurobiological integration

  • Recognizing signs of trauma and trauma responses

  • Communicating in a trauma-aware, trauma-informed, and trauma-responsive manner

  • Staying grounded and centered during emotional intensity

  • Responding appropriately when someone discloses a traumatic experience

  • Providing skilled support before and after challenging interactions

  • Avoiding problematic interactions that could become HR issues

  • Processing your own traumas to increase your capacity and empathy

  • Learning about resources, frameworks, and supports

Deepen your capacity so that you can skillfully assess and manage situations, fostering a supportive and responsive work environment, and enhancing both personal and organizational success.

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For lawyers, we can integrate into your services to support your clients, allowing you to focus on your area of expertise.  

Coaching is scheduled based on client needs and focal areas. Contact us to arrange your sessions.

Please contact us to discuss how we can support you, or someone you know.

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Are you a professional who wants to lead in creating trauma-informed workspaces? 

Join our email list for evidence-based resources, and actionable skills to implement in your workplace.  
You'll also receive my Trauma-Informed Workplace Best Practices Guide. 

Are you going through trauma and want 1:1 support and skills to help you navigate, process and heal?

Subscribe to receive rich insights emails sent infrequently.

You'll also receive the Holistic Self-Care Guide.

No spam, guaranteed!

We are trauma-informed consultants for organizations and professionals seeking to create more empathetic and compassionate workplaces by leading through a trauma-informed lens. Based in Metro Vancouver, BC, Canada, we work both in-person and virtually, serving Canadian and American professionals and individuals to integrate, process, and transform trauma.

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We proudly serve Western Canada: British Columbia, Alberta, Saskatchewan, and Manitoba, as well as the Pacific Northwest (PNW): Oregon, Washington, and Idaho. We are also able to work with English speakers worldwide.

Inclusive of all relationship backgrounds
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