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One on one

One-on-One Trauma-Informed Coaching for Professionals

Personalize, Confidential Sessions to Deepen Your Capacity 

Overview

Our confidential, personalized 1:1 coaching sessions empower employees and leaders to gain trauma-aware and trauma-informed knowledge, skills, and support. These sessions improve communication and leadership utilizing a trauma-informed lens, fostering a supportive and responsive work environment, and enhancing overall wellbeing and performance.

We work with you on:

  • Understanding how trauma impacts the brain and trauma-informed processes to support neurobiological integration

  • Recognizing signs of trauma and trauma responses

  • Communicating in a trauma-aware, trauma-informed, and trauma-responsive manner

  • Staying grounded and centered during emotional intensity

  • Responding appropriately when someone discloses a traumatic experience

  • Providing skilled support before and after challenging interactions

  • Avoiding problematic interactions that could become HR issues

  • Processing your own traumas to increase your capacity and empathy

  • Learning about resources, frameworks, and supports

Deepen your capacity so that you can skillfully assess and manage situations, fostering a supportive and responsive work environment, and enhancing both personal and organizational success.

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For lawyers, we can integrate into your services to support your clients, allowing you to focus on your area of expertise.  

Coaching is scheduled based on client needs and focal areas. Contact us to arrange your sessions.
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