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Your Confidential, Trauma-Informed Coach Specializing in Divorce Coaching and Trauma Recovery
Unfortunately, trauma occurs all too frequently. I specialize in providing confidential, personalized, one-on-one, trauma-informed services that are holistic and highly responsive.​
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Unlimited Support Starts Today. You don't need to go through this alone.
A trauma-informed coach is a compassionate companion and ally who guides and empowers you through processing traumatic experiences and healing from trauma and abuse so that you can process, integrate, and rebuild your life to thrive. ​
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Trauma-Informed coaching complements legal, therapy, and financial services, although I am not a lawyer, therapist, or financial planner.​​
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We can work together virtually, on the phone, in-person and even walking together in nature.
What is trauma?
Trauma includes stressful, frightening, or distressing events.
It can be a single event like an accident, violence, or natural disaster.
It can be a series of events such as an abusive relationship (past or present), ongoing gender-based violence, or a high-conflict divorce.
Individuals are impacted by trauma in different ways.
Personalized Trauma-Informed Support: Three Essential Offerings for Individuals
Confidential, tailored 1:1 support for healing, life transitions, and trauma recovery.​
Trauma-informed Coaching
This is a talk-based approach
In-person, phone or virtual
For people who are still processing a trauma or a complex experience and are struggling, feeling stuck, depleted, overwhelmed, and ruminating.
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This coaching journey that we go on together will help you get support, process your experiences, gain insights, access healing strategies digest and metabolize, and ultimately experience relief so that you have more energy to live presently and build for the future. ​​​​​
Separation and Divorce Coaching, Parenting Coaching, Co-Parenting Strategic Support Services
This is a talk-based approach
In-person, phone or virtual
For people going through separation, divorce, navigating bureaucratic systems, and who may be parenting or co-parenting, and are struggling with feelings of overwhelm, exhaustion, depletion, and isolation.
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This package provides personalized and empowered emotional, logistical, and practical support so that you experience increased support, relief, and ease. ​You will get tailored strategies, navigation insights, problem-solving, and appropriate resources.
We continuously build in safety considerations. For parents, we will address all aspects of parenting and co-parenting arrangements to enhance wellbeing. I can support you through separation and divorce and help you thoughtfully develop the next chapter of your life so you thrive. You will also gain strategies, insights and tools for self-care, restoration, healing so that your wellbeing is enhanced. ​
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Amplify Mind, Body and Spirit with Holistic Trauma Recovery, Intuitive Healing, Jikiden Reiki
This is body-based
energy work approach. ​
In-person or virtual
This is for people who want to address blockages, impediments, and health and wellness issues they are experiencing in order to be more whole and energized.​
This is holistic, energetic recovery process to deepen your healing journey. Utilize intuitive healing, Jikiden Reiki energy work, and trauma recovery processes, incorporating powerful guided visualization so that you can safely digest and metabolize blockages, trauma, and grief.
This compassionate and confidential approach promotes holistic health, wellness, restoration and transformation so that you have more energy to thrive. ​​​
Support for Individuals
I work virtually and on the phone with English speakers around the globe.
For people in Metro Vancouver, BC, I offer in-person intuitive healing, trauma recovery, and Jikiden Reiki, as well as court support. ​​
1-on-1
Just us,
no one else
Unlimited
No limit on
your usage
Confidential
Secure communication
Timely
Responsive
same day
Unique to you
Tailored to your situation
Strategic and In-depth
Deep issues.
Deep expertise
Let go of feeling overwhelmed
It’s common to be overwhelmed during a traumatic experience. You may face these common symptoms:
Self-doubt/Loss in Confidence
Financial Stress and Concerns
Isolation
Paralysis and Uncertainty
Emotional and Psychological Distress
Anxiety
Concerns about parenting and children
High Conflict
Insufficent Support
My Approach
Together, we make the feeling of the impossible possible!
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By working with me, you gain clarity, relief, and are able to process trauma, recover, and rebuild.
During talk-based services, I can help you navigate and problem-solve. In terms of logistical and practical support, I can help you understand and break down big tasks into manageable steps through direct and effective strategies. Then, we work together to tackle them.​ I help you become more organized, develop a plan, and make informed decisions.
In all my services, you’ll be supported “before, during, and after” to maximize your feelings of safety and overall wellbeing.
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Lastly, when you are ready to rebuild, I empowering clients to confidently reclaim their lives with courage, clarity, and renewed hope.
My comprehensive support includes:
Problem-solving:
Help clients with limited resources identify the next best steps in their unique situations and address unexpected issues.
Administrative Assistance:
Help fill in forms, edit documents, obtain information and escalate issues.
Holistic Healing and Wellbeing:
Holistic support such as stress and trauma recovery and emotional processing, including loss and grief support, and complmented by Jikiden Reiki.
Personalized Guidance:
Guide and navigate bureaucratic systems and processes to resolve complex issues, offering support, allyship, and education.
Resource Referrals:
Provide referrals to trusted resources based on your personal situation.
Parenting and Co-Parenting:
Working with parents to
create parenting and co-parenting arrangements and enhance wellbeing.
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Navigating Hidden Abuse:
Provide skilled support for navigating hidden and financial abuse, high-conflict parenting and bureaucratic/institutional mis-use.
Safety Considerations:
Incorporate strategic safety considerations.
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Personalized Research:
Run targeted research to enhance your ability to make informed choices.
*Please note, this is not legal research.
“I never anticipated experiencing trauma, but here I am.”
Although trauma is a common occurrence, we never imagine it will happen to us.
At The Mother Corp. we skillfully support you throughout your life changing journey.
Get the support you want
Get started
Schedule a free 20-30 minute consultation call.
Get acquainted
We’ll discuss your situation and see if we’re a good fit. Based on our conversation, we will determine whether to work virtually, by phone, or in person.
Pick your path
You choose the service level best for you. Contracts are signed and payments are made at this point. Then we can begin.
I am always able to customize the package, usage, and timing to best suit your needs.
Together, we can move towards enhanced well-being and manage the impact of trauma for you and your loved ones.
What to Expect with 1:1 Services
Whichever service you choose, I serve as your confidential trauma-informed sounding board and partner, helping you navigate your situation and make the best decisions and actions during this process.​
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Trauma-informed services include:
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Confidential Support: I work with clients confidentiality and discreetly, ensuring your privacy and peace of mind.
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Personalized: Services are tailored to your specific needs.
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Effective Communication: Processing with your Trauma-Informed Coach improves your processing insights and communication capacity, leading to more clarity, productive interactions and outcomes.
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In-person support: I offer in-person support services to clients in Metro Vancouver, BC.
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Together we can create meaningful positive outcomes for you and your family. Our aim is to increase feelings of safety, improved overall wellbeing, and to lessen any harms you, and your children, may experience.
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How We Work Together
For all services, I understand the necessity and urgency of needing support. There are no barriers. I follow up on your calls in a timely manner.
You choose the package, the usage, and the timing that best suits your needs.
After a free consultation call, individuals can choose from these options:
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1x Holistic Trauma and Energy Recovery Session
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5x 1-hour sessions (for 1-2 months)
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10x 1-hour sessions (for bigger situations)
Please enquire about 6, 12 month, and customized packages
Flexible Options:
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Phone or virtual sessions as needed
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Daily virtual sessions during a crisis or legal process
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Weekly virtual sessions when there is a lot going on, but it is manageable
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Bi-weekly virtual sessions when the situation is settling or maintained
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Monthly virtual sessions for check-ins
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In-person support during legal processes, such as a consult, discovery or court.
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In-person trauma recovery sessions are available in Metro Vancouver and virtually.
Our packages allow for flexibility to evolve with your needs.
Get in touch to start your 1:1 journey.
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Additional Resources
​Parenting Support​
AJ Gajjar is a Parenting and Trauma Consultant, child development specialist, and children's advocate. She supports concerned parents, to best protect and empower their children not only to recover from trauma, but also to develop resilience against future traumas.​
With a foundation in Developmental Psychology and over 15 years' of experience in early child development and mental health, she is the founder of The Trauma Healing Parent, a parenting model specifically designed to best support children who experience ongoing trauma and relational harm.