Supporting Parents — Even in
High-Conflict Situations
Coparenting doesn’t have to be chaotic. You can parent calmly, with boundaries and dignity—even when the other parent refuses.
Navigating High‑Conflict Coparenting with Trauma‑Informed Support
Are you stuck in a high-conflict coparenting situation?

The tensions, the legal battles, the emotional exhaustion—it’s overwhelming. You’re not alone.
Whether you're deep in the trenches of legal proceedings or trying to survive each day with the kids I am here to walk beside you—with compassion, clarity, and proven trauma‑informed strategies.
Do you have a parenting agreement in place?
1
BEFORE
Lets work together before your divorce proceedings to navigate coparenting before legal paperworks is in place.
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I help you understand what to be aware of in this decision-making terrain.
2
DURING
Lets work together during legal proceedings to keep you calm and grounded.​
I help you strengthen negotiations.
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AFTER
Lets work together if legal paperwork is not being followed.​
I help you understand how to navigate effectively to safeguard yourself.
4
ONGOING
Lets work together for continued support as you coparent.
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I help you with mindset support, conflict navigation and problem-solving.
Is this why you’re here?
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You dread the next communication — call, text, email, in-person interaction, or court date
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You notice your child feels stuck between you and the other parent
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You feel powerless, frustrated, depleted—or even fearful
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You long for clarity, calm, and control over your emotions and responses
High-conflict coparenting support
Break the Cycle. Protect Your Kids. Reclaim Your Peace.
Struggling with high-conflict coparenting in Toronto, Calgary or Vancouver?
You’re not alone. Whether you're coparenting with a narcissist, an abuser, dealing with legal stress, or managing emotionally damaging communication, you deserve trauma-informed support that puts your mental health and your child’s wellbeing first.
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I help you reduce conflict, regain emotional balance, and build healthier boundaries — with holistic evidence-based coparenting support that’s strategic, empathetic, and grounded in real experience.
What is high-conflict coparenting?
High‑conflict coparenting isn’t just disagreements over schedules or discipline.
It often involves:
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Persistent communication breakdown—emails or calls that escalate into overt or covert abuse
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Emotional volatility and manipulation—such as guilt-tripping, silent treatment and unpredicable outbursts
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Court escalations—frequent filings, motions, or drawn out proceedings
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Stonewalling on Decision making issues—like routine medical issues or vaccinations
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Kids as pawns—exposing children to parental strife, loyalty pressure, or conflicting narratives
​These dynamics are deeply stressful, toxic and confusing.
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This is harmful to you and you might not want to burden those around you with every new development.
I get it. I can help.
Mindset support
Here is the emotional mindset work we can do together so you can understand what is and is not in your sphere of control...
Determining what activities are undertaken during your parenting (such as soccer and tv time).
Not in your sphere of control: Determining what activities are done during the other parent's time.
Looking after yourself physically, emotionally and spiritually, especially under stress.
Not in your sphere of control: How other people behave.
What areas and aspects you determine (such as food, bedtime, and routines).
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Not in your sphere of control: Determining areas and aspects done during the other parent's time.
Your actions.
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Not in your sphere of control: Other people's actions.
Working together means that you know what you can let go of and where you can effect positive change.
What trauma‑informed coparenting support looks like
Our approach is shaped by firsthand experiences and grounded in trauma‑informed coaching:
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Communication Strategy & Skill Building
Learn to write factual, non-reactive messages, set firm boundaries, and reduce reactivity.
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Emotional Regulation & Self‑Care
Develop tools to manage overwhelm, reduce anxiety and exhaustion, and stay grounded — so you're showing up as the parent you want to be.
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Boundary & Conflict Management
Create safe patterns of interaction and maintain them even when the other parent escalates.
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System Navigation & Advocacy
Get support wading through documents, institutional processes, and working with other professionals, and accessing resources​
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Children’s Needs & Emotional Well‑Being
Learn how best to support your kids within a high-stress environment—age-appropriate explanations, consistency, and emotional safety.​
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​My holistic, evidence-based services are tailored to your situation and offered in a flexible, trauma‑informed format:
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1:1 Coaching Sessions – Virtual or phone-based, regular and as-needed support
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Written Communication Review – Draft, refine, and strategize text, emails, letters and documents
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Children’s Coaching & Support – Coaching around sibling dynamics, transition stress, and maintaining emotional balance
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Professional Collaboration – Confidential work alongside your lawyer, therapist, or other professionals to build cohesive strategies
How I can support you
Working together means improved strategy, emotional regulation and nurturing your Parenting
Our approach is shaped by firsthand experiences and grounded in holistic evidence-based practices.
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You don’t need to navigate high-conflict parenting alone.
With the right support you can:
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Regain emotional balance
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Take back control of communication
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Protect your children from adult tension
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Create sustainable, healthier parenting patterns
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Reach out for a confidential consult.
Let’s build your trusted roadmap forward.
Land Acknowledgement:
GRATITUDE
The Mother Corp. is gratefully situated on the unceded ancestral lands and territories of the xwmÉ™θkwÉ™y̓əm (Musqueam), Skwxwú7mesh (Squamish), SÉ™lÌ“ílwÉ™taÊ”/ Selilwitulh (Tsleil- Waututh) Nations. Respecting the ancestors, supernatural ones, hereditary leaders and matriarchs, creatures big and small for looking after the rich resources and cultural teachings of this spectacular land. Tsawalk - We are interconnected.