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Are you frustrated with self-care and seeking more self-acceptance to improve your relationship with yourself?

Grab your "Befriending Yourself Through Adversity" mini-course for $7

Do you want to experience relief and nurture

self-acceptance to feel more comfortable with yourself? 

 

This mini-course amplifies personal growth and inner harmony. â€‹

computer, tablet, phone showing document offered on each screen

This customized workbook and bonus video offer a straightforward process for addressing limiting behaviours and thought processes that you can easily complete in just 30 minutes.

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  • Customized workbook helps you understand and apply each concept, enhancing your personal growth and self-awareness

  • Video discussing the content with scenarios and insights, providing practical examples and deeper understanding to help you apply the concepts more effectively.

01

Enhanced Self-Awareness

helps you gain a deeper understanding of your authentic self.

02

Improved Self-Compassion

develops a kinder relationship with yourself using practical exercises to tune in your  authentic self.

03

Positive Self-Talk

supports transforming negative and harsh self-talk to supportive internal dialogue.

04

Growth and Healing

result from strategies to reframe unhelpful beliefs to amplify personal development.

Healing should be accessible for everyone, that’s why I’ve kept the price low and the impact big!

If you have any questions or need support, feel free to contact us at any time.

We're here to help!

Chavisa

As a trauma-informed consultant, I draw from my Masters and trauma recovery certification to support individuals and organizations. I specialize in trauma-informed practices. Since most of us live with trauma, embracing these practices ensures inclusivity and accessibility.

I look forward to connecting with you.

Hi, I'm Chavisa.

"I cannot speak highly enough of Chavisa as a Trauma-Informed Coach. Throughout our sessions, her unwavering strength, energy, and calmness were truly inspiring. Chavisa's positivity was infectious, and she approached each session with a level of focus and preparation that was both impressive and reassuring. Her commitment to guiding me towards a better place was evident in every interaction we had.

 

Chavisa's wealth of knowledge was invaluable to me as I navigated the difficult terrain of post-divorce life. She served as a beacon of support and understanding, providing me with the resources and guidance I needed to rebuild my foundation. What truly set Chavisa apart was her ability to leverage her own challenging experiences to pave a path to resilience for her clients.  Working with her has truly been transformative, and I am grateful for the positive impact she has had on my journey towards healing and growth."

D, California, 2024

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